Couples counselling in Woodbridge
If the same arguments keep coming round, or it feels harder to talk without one of you shutting down, couples counselling gives you both time to understand what’s happening and work out what you’d like to change.
I’m Steve Peck. I offer Gottman-informed couples counselling at Albany Health on Melton Road, Woodbridge. I’m a Human Givens psychotherapist and have completed Level 2 training in the Gottman Method.
What we can work on together
You might be arguing about the same things, struggling to rebuild trust, or feeling more like housemates than partners. You might also want help talking about a change in your lives before it becomes a source of strain.
We can look at what happens in those difficult conversations and practise ways to listen, bring up concerns and reconnect after a disagreement.
What to expect in a first session
We’ll talk about what brought you both to counselling, what each of you is finding difficult and what you’d like to be different. There’s time for both of you to speak and to ask questions about how we might work together.
Where to find me
Albany Health
Albany Villa, Melton Road
Woodbridge, Suffolk IP12 1PD
Appointments are by arrangement. If you’d like to ask about availability or talk through whether couples counselling might suit you, please get in touch.