Stop depression
Control anxiety
Change troubling thoughts, feelings and behaviours…
Fire resources to meet needs
Therapy & Counselling
I use The Human Givens Approach, a modern, groundbreaking psychotherapy that offers
powerful therapeutic tools for relief from even the most severe mental health conditions.
This scientifically proven therapy helps you to overcome challenging obstacles and alter unwanted patterns of behaviour.
Your intelligence, ingenuity and experiences are powerful attributes unique to you.
When accurately utilised, these assets enable you to thrive in all areas of life.
We all have the capacity to thrive in our environment and to enjoy the best of life's experiences
no matter how challenging, no matter what we feel is missing right now.
Working together, we can find a framework of understanding and a pathway of action to bring your emotional resources
into bloom toward a place of balanced prosperity and optimal effectiveness in every aspect of your unique life.
for your free telephone consultation.
Goal Fulfillment
Let's get specific.
There's always room for improvement. Perhaps we have a desire to change jobs. Maybe we want to do away with an
unhealthy habit. Perhaps we dream of a clearer space in which to live more comfortably, or would love to have a life companion.
Change towards a goal can be emotionally troubling and/or difficult to plan.
Mental health isn't just about being mentally well. Sometimes it's about improving your performance in the endeavours
with which you wish to engage. Whatever you're hoping to achieve, you want to be performing as optimally as you possibly can.
Using a variety of strategies, we can secure a clear perspective and establish a map for success.
"There is nothing like a dream to create the future..." Umberto Eco